<rss version="2.0">
	<channel>
		<title>Cathie D's training at traineo.com</title>
		<link>http://Cathieinut.traineo.com/</link>
		<description>An update on Cathie D's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Fri, 05 Dec 2008 03:53:29 +0000</pubDate>
		<lastBuildDate>Fri, 05 Dec 2008 03:53:29 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://Cathieinut.traineo.com/userimages/standard/Tartan ball 077211ea6469a0d5e37acd96c424064c6f.jpg</url>
			<title>Cathie D</title>
			<link>http://Cathieinut.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-03-28 - Food</title>
			<category>Food</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Fri, 28 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-28#Food</guid>
		</item>
		
		<item>
			<title>2008-03-27 - Food</title>
			<category>Food</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Thu, 27 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-27#Food</guid>
		</item>
		
		<item>
			<title>2008-03-26 - Workout</title>
			<category>Workout</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 167			</description>
			<pubDate>Wed, 26 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-26 - Food</title>
			<category>Food</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 26 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-26#Food</guid>
		</item>
		
		<item>
			<title>2008-03-25 - Workout</title>
			<category>Workout</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 30 mins // Calories burned: 167			</description>
			<pubDate>Tue, 25 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-25 - Food</title>
			<category>Food</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.7			</description>
			<pubDate>Tue, 25 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-25#Food</guid>
		</item>
		
		<item>
			<title>2008-03-24 - Workout</title>
			<category>Workout</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 25 mins // Calories burned: 139			</description>
			<pubDate>Mon, 24 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-24 - Weight</title>
			<category>Weight</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Weight: 205 lb			</description>
			<pubDate>Mon, 24 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-24#Weight</guid>
		</item>
		
		<item>
			<title>2008-03-24 - Food</title>
			<category>Food</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Mon, 24 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-24#Food</guid>
		</item>
		
		<item>
			<title>2008-03-22 - Weight</title>
			<category>Weight</category>
			<link>http://Cathieinut.traineo.com/</link>
			<description>
			Weight: 206 lb			</description>
			<pubDate>Sat, 22 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://Cathieinut.traineo.com#2008-03-22#Weight</guid>
		</item>
</channel></rss>